On Tuesday, August 15, 2017, Athena Robbins hosted Brian Cade of CadeFit Gym in Newport News. Brian’s topic was “Life Gets Easier When You Are Stronger”. As the owner of CadeFit Gym, Brian combines strength training, corrective/postural exercises, and self development to help people live their best lives. Thanks, Brian, for sharing your expertise with us. (Pictured l-r: Athena Robbins, Brian Cade, Tim Ryan – club president)